There are so many, science-proven ways that vitamin E can help you both optimize health and reverse ill health.
Alzheimer’s: Slow the Decline, Spare the Caregiver
In a recent study in the Journal of the American Medical Association, people with mild to moderate Alzheimer’s disease who took the drug Namenda (memantine) and 2,000 IU of vitamin E slowed their rate of “functional decline” by 19%, and caregivers were less stressed. Vitamin E may help prevent the disease, too: In another study, taking vitamin E for two years reduced the number of lesions in the white matter of the brain.
Asthma: Stronger Lungs and Immune System
In a study in Alternative Medicine Review, 60 adults with asthma were divided into two groups, with one group taking an antioxidant supplement (vitamin E, vitamin C, beta-carotene, selenium, zinc). After two months, those taking the antioxidant had…
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